Generalized Anxiety Disorder
Overview
Generalized anxiety disorder involves persistent, excessive worry about everyday situations.
Symptoms
Restlessness, fatigue, difficulty concentrating, muscle tension, and sleep problems.
Causes
A mix of genetic, environmental, and brain chemistry factors are believed to contribute.
Diagnosis
Diagnosed by a mental health professional based on symptom criteria and duration.
Treatment
Therapy, particularly cognitive behavioral therapy, and medication are common treatments.
Prevention
Stress management techniques and regular routines may help reduce symptom severity.